Wild Sunshine and Lemonade

Recipes

Five Herb and Berry “Swamp Water” Recipes from the Garden

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I’m not exactly sure where the name Swamp Water came from. Perhaps because it sounds like something we dredged up, which I suppose is correct in a way. It is certainly a concoction of random greenery from the garden, but unlike the name implies, this refreshing summer treat is beautiful.

Swamp water is a summer tradition in our home. It’s cold. It’s refreshing. It’s hydrating. It has zero calories or sugars, and yet is a simple garden fresh treat. My husband is one of those people who, in his own words, “just has to have something cold to sip on” in the evenings. Often it’s a beer or wine, but he’s made an effort lately to grab a glass of swamp water.

Sawyer eating the goodies

And our kids? Those rascals love this stuff. Bonus – they love to gather goodies from the garden to create their own recipe. And anytime I can convince at least two of them to scamper into the backyard, baskets in hand, to gather food, it fills my heart. There is nothing like seeing kids romping through the grass and mud, barefoot and giggling, to see what treasures await them in the summer garden. That is a pure joy of summertime for a kid I tell you!

Perhaps one of the best qualities of Swamp Water is that you can make it with pretty much anything. In case you’re itching to try your own, here are five Swamp Water recipes we’re loving to get you started:

Five Herb and Berry Swamp Water Recipes from the Summer Garden:

Lemon + Basil + Mint

1. Lemon slices/basil/mint – Is there anything better than lemon and mint? PS: if you’re looking for an amazing homemade ice cream flavor, this is it.

2.Tomatillo/parsley/cucumber – 2018 was the first year we grew tomatillos, and we were surprised by how well they did in the garden. Just two plants made waaaaay more than we use for guacamole, so this is a good way to use some extras. If you’ve never tried a tomatillo, they are in the tomato family but are green with a slightly citrus-y flavor.

3. Rosemary/cucumber/basil- Again, by mid summer the basil and cucumbers are abundant!

Raspberry Mint

4. Raspberry/mint – our garden is usually overflowing with raspberries come late May, so this is a perfect early summer sipper.

5. Raspberry/Blackberry/mint – Yum!

Homemade Grass Fed Yogurt

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I am a firm believer that almost anything can thrive with LOVE & SUNSHINE. You see, I’m having one of those days when I may as well be drowning in toddlerhood. The little one wants to potty train herself, yet wants to scream bloody murder when poop comes out.

(Is this even an appropriate convo to start a post on yogurt?). Probably not…

Oops.

Sorry friends. It’s all poop and potty talk in this house today. And I’m trying my hardest to get rolling on this blog again. We’ve been soaking in these days of summer – as much pool time as we can squeeze in, mixed with a beautiful hike in the woods yesterday and bike riding and tree climbing. I love when Pippa asks me to spend “Mommy-Pippa time” with her up high in the branches of the Magnolia tree. That is the best spot EVER to spy on neighbors as they stroll by our home! Ha!

And then those glorious weekend days fade back into the school week, and here I am with the fussy toddler trying to tread water. And potty train. And meal plan. And sort of clean up the house. And pay bills. And get back to this blog, dang it, because I enjoy writing about life.

Just as the gardens (and weeds!) are thriving with love and sunshine, so do we all. We soak it in and become happier people. On days like this I must remind myself that even my babies just need more time in the sun and grass between their toes. More eating raspberries off the bush. More hugs. More snuggles. For it’s the only way to keep from drowning sometimes.

Do you know what else thrives on love and sunshine? Food. The cows thrive on sun-fattened grasses and give luxurious milk. I make it into yogurt and nourish my family (and save money!). Win-win. Nothing but love and sunshine.

Grassfed Yogurt – How to Save Money while Making the Best

Back when I first quit my job to stay home with my then 1-year old (with #2 on the way) we were cutting corners wherever possible to save money. As we grew to a family of four and both kids and I ate yogurt every day for lunch, it was getting expensive. We would go through 2-3 quarts of yogurt a week! This equated to anywhere from $10-$15/week of our total grocery budget for yogurt (I think we were budgeting $70 at the time, yikes!) So I did some research and started making our own homemade yogurt using whole grass fed milk, and discovered that even by using the best quality dairy available we were saving money!

When we eat dairy we try to always eat it in fermented form: cheese or yogurt. This cuts down on sugar consumption from the naturally occurring Galactose in plain milk. Not only do we try to get a significant amount of calcium from yogurt, but we only eat whole milk products, and when it’s in the budget we aim to purchase grass-fed dairy such as Grass Milk for our yogurt making. Have you checked the price of grass-fed dairy lately? Around us it clocks in at around $5.99 per half gallon. Not cheap, but definitely the best choice (unless you’re in the raw milk camp, which we are not).

For that price I can make a gallon (4 quarts) of yogurt for $12. If we go with just organic whole milk, the total cost is about $7. Grass fed whole milk yogurt in the grocery store is notoriously hard to come by (unless you frequent a Whole Foods), and the typical Dannon or Chiobani whole milk yogurt with probiotics runs on average $4-$5 a quart.

Why spend $16-$20 per gallon on store bought yogurt when I can make it for half that price?

It’s surprisingly easy to make if you dedicate about 3 hours to being at home (most of that is just wait time) every two weeks. Here’s our fail-proof recipe:

Homemade Grass Fed Yogurt Recipe

*I’ve included links to ingredients I use and love. When you purchase something via one of these affiliate links, I receive a small commission but the price is the same for you*

Makes: 4 quarts of yogurt       Time required: 3 hours total (about 15 minutes hands on)

Materials Needed:

  • 4 glass Mason jars with lids and rings
  • A large stock pot that will fit all jars and is at least as tall as the jars
  • One washcloth (to set on the bottom of the pot and keep the jars from rattling as the water boils).
  • Yogurt. *If this is your first batch, purchase a small container of store bought yogurt that has the strains of probiotics you want. I use Dannon for mine, but be sure to check the label. After your first batch you can use starter cultures from your existing yogurt.
  • 1 gallon of milk. I use organic whole milk, grass fed when possible.

Instructions:

  1. Place a small washcloth on the bottom of a tall pot. I use our 10 gallon stock pot. Set 4 quart sized mason jars in the pot.
  2. Fill the mason jars to about 1 inch below the top with the milk of your choice. We use whole milk, grass fed when possible.
  3. Fill the pot to about 1.5 inches below the top of the yogurt containers with HOT water. I’ve found that if I fill it with cold and heat the pot too quickly, I’ll occasionally get a broken jar from the temperature difference.
  4. Place on the stove over medium heat with a thermometer (I use a candy thermometer so it can hook on the edge of the glass). If it begins to boil, turn down the heat so that the water doesn’t “jump” into your yogurt.
  5. Heat for about 30 minutes, or until the milk reaches 185 degrees F.
  6. CAREFULLY with an oven mitt lift the jars out of the water bath. Occasionally one will have broken during the heating, so I always do this part slowly and let it drip over the pot for a few seconds. Better to have it break over the pot than your stove (trust me!). Place jars on a heat proof surface (or stovetop) to cool. Place a lid on top to keep dust out and set a timer for roughly 2 hours. If this is your first batch, you’ll want to check the temperature sooner so that it does not cool too quickly.
  7. When the milk has cooled to between 100-110 degrees, take a spoon and skim off the layer that has formed on top of each jar.
  8. Scoop 2 Tbsp of your starter yogurt (either store bought with probiotics or from your last batch of homemade yogurt) into each jar. Stir gently, being careful not to overstep. Place the lid and ring back on each jar.
  9. Place jars into a cooler. I always heat up a rice sock in the oven (200 degrees for 10 minutes) to help the yogurt maintain a slightly above room temp for a bit during fermentation. Leave it for 20-24 hours and then refrigerate. It will be set at this point, but you will get a much nicer consistency once it has had a chance to sit in the refrigerator for an hour or so.

 

Plain yogurt is amazing with some unsweetened applesauce mixed in (I’m personally in love with Trader Joe’s version), or with Homemade Paleo Granola on top.

How about you, what are your favorite yogurt toppings?

 

Love and sunshine, my friends. Love and sunshine.

Mediterranean Manchego Olive Salad

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My love affair with Manchego cheese began at a friend’s Kentucky Derby party several years ago. It’s nutty, semi-dry, and delicious! Even better, they have it at Costco so I can buy a huge chunk for about $12. My kids also love it, which is a plus because while we don’t drink milk we do try to consume our fair share of fermented dairy (homemade yogurt and cheese, especially Gouda -also available in massive chunks at Costco).

 

 

As with many things in my life, I began writing this post during my blissful summertime afternoons when all kids were upstairs napping… before #4 arrived and sent me back into the newborn phase when naps are utterly unpredictable and I squeeze in “me” time at all ridiculous hours. So here we are in March, when cucumbers are certainly not abundant in my backyard. But when I wrote this we were overflowing with them. And tomatoes. Lots of goodness that needed to be used up and they were perfect for this snack. I do still make this in the winter with store bought produce.

 

This is a recipe that I have long loved from Lemons for Lulu and I added a few more ingredients to create more of a salad than an appetizer.

Ingredients

2 cloves Garlic, about 1 tbsp minced (we buy the gigantic container of minced garlic from Costco. We use it a lot, and this saves time)

1 tsp Rosemary, fresh
1 – 8 oz jar Kalamata black olives (again, Costco is a great source if your family eats tons of these). I halve them since we have toddlers.
3 tbsp Olive oil
2 tsp Apple Cider Vinegar
6 oz Manchego cheese (I also buy this at Costco) cut into cubes
2 cups halved cherry tomatoes1 can Great Northern Beans (optional)
Toss all ingredients together and let sit for a few minutes so the flavors blend together. Enjoy!

Chocolate Peanut Butter Cup Ice Cream Recipe

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chocolate peanut butter cup ice creamIn our family we have a tradition of making my husband homemade chocolate peanut butter cup ice cream on father’s day. The way to that man’s heart is through any combination of peanut butter and chocolate, something I’m fairly certain my kids have inherited. Usually we stick with regular chocolate when we make ice cream since it’s something we only do a handful of times per year. But a few years ago (when Harris Teeter discontinued making John’s favorite kind of chocolate PB ice cream, ha!) we opted to do it up, and it was AMAZING. We whipped up some plain chocolate ice cream, swirled in some peanut butter, and added peanut butter cups. It was TO DIE FOR.

When I was little we had an ice cream maker. You had to dump gobs of ice cubes around the edges along with about a cup of salt to keep the inner compartment cold enough to freeze the ice cream. It worked just fine, but this is SO MUCH BETTER. This Cuisinart ice cream maker could not be easier to use. You simply freeze the container the ice cream goes in, and once you’re ready to churn you pop in a plastic blade and a cover and turn it on. Easy peasy, and best of all no ice and salt needed! It makes about 4.5 cups of ice cream (5 cups when finished with the peanut buttery additions), but keep in mind the size because you may need to adjust it accordingly.

FUN FACT: Did you know there is a difference between Cocoa and Cacao powder, with Cacao being the less processed option? I’ve included a link below to purchase some good Cacao from Amazon, but we also use Trader Joe’s Cocoa powder (with no added ingredients) and it’s also delicious.

*I’ve included links to ingredients I use and love. When you purchase something via one of these affiliate links, I receive a small commission but the price is the same for you*

Ingredients

Whisking the ingredients for amazing ice cream

  • 1/2 cup cacao powder
  • 1/2 cup granulated sugar
  • 1/4 cup packed dark brown sugar
  • pinch of salt
  • 1 cup whole milk
  • 2 cups heavy cream
  • 1/2 tbsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/3 cup natural peanut butter (we use creamy)
  • 15 reeses miniature peanut butter cups

Instructions

1. Whisk all ingredients except the peanut butter and PB cups in a bowl, cover, and refrigerate at least 2 hours. (NOTE: I like my chocolate ice cream on the darker side and not too sweet. If you prefer yours sweeter, up the brown sugar to 1/3 cup).

chocolate peanut butter ice cream

2. Place mixture into an ice cream maker and churn away until finished.

3. Once ice cream is done, place in a tupperware/gladware container and add about 1/3 cup peanut butter. I use all natural, but feel free to adjust the type and amount to your preference. Some days just necessitate more peanut butter than others 😉 Swirl the peanut butter with a knife (don’t mix it in all the way).

4. Chop about 15 Reeses miniatures into quarters. Gently stir these in and get that bad boy in the freezer for at least 2 hours to set.

Sweet and Salty Favorite Paleo Granola

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sweet and salty best-ever paleo granolaThis morning Larkin ate a black crayon in the two minutes I sat down to be productive. She walked over and grinned with black teeth. We used to have a Boxer who did that all the time, but he would eat the colorful ones and wind up with rainbow poop. But days that start like this, they have me craving comfort food. And when I’m pregnant, all I want is something sweet, salty, and amazing. While I try my best to steer clear of sugar, I definitely struggle to find healthy snacks. My other issue is making sure I get enough calcium, and believe it or not, a girl can only eat so much cheese. I make yogurt for these food-loving munchkins of mine, but it’s plain and SO much better with some of our sweet and salty favorite paleo granola on top!

sweet and salty paleo granola

Ingredients

  • 1/4 cup coconut oil
  • 2 Tbsp raw honey or maple syrup
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 2 cups chopped nuts (I use a combo of cashews (note that these are legumes and are not always tolerated), pecans, walnuts, or almonds)
  • 1 cup unsweetened shredded coconut
  • 1/2 cup raw pumpkin seeds
  • 1/4 cup raisins (optional, they do have some refined sugar so I will sometimes omit these)

Instructions

  1. Preheat oven to 275 degrees F.
  2. Combine coconut oil, honey, and salt in a large saucepan. Heat on medium heat, stirring, until it starts to boil. Turn off heat.
  3. Add salt, vanilla, and cinnamon to the oil mixture and stir to combine.
  4. Place the 2 cups of nuts in a food processor and pulse to roughly chop, but not so much that they turn to flour.
  5. Dump the nuts, coconut, pumpkin seeds, and craisins into the pot and mix everything until well coated.
  6. Grease or parchment paper a large baking pan (I use one with sides because every time I stir things go flying)
  7. Bake for 35 minutes, stirring once. Let cool for at least 30 minutes so the granola can set.

I store this in an airtight container on the counter for up to 7 days, but it never lasts that long.

Strawberry Mint Paleo Pie

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Strawberry Mint Paleo Pie

Any/all of the links in this post are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. 

It’s time to stuff your face with berries straight off the plant until the juice runs down your chin. The farm down the road that raises pastured beef also does pesticide-free strawberries. So we headed down the road last weekend with our small army of 5 pickers (more like 3 pickers, 1 three year old who starred at the cows, and 1 infant who stuffed her face. So guilty in this photo) and in about 20 minutes we had picked just under 20 lbs. That’s a boatload, and a really good excuse to whip up some Paleo Strawberry Pie!

What on earth do you do with that many strawberries? We try our best to eat Paleo, so we don’t eat jellies and jams. We ate so many fresh that our bellies hurt. I froze an entire basket. I made strawberry cobbler, which turned into melted goop when the topping dissolved into the filling (ahem, why I’m not sharing that creation here!). We were eating them for three meals a day. Then I remembered strawberry pie. I haven’t had such good luck with Paleo pies, the crust is always gross. Usually I make them crustless as a special treat. But because the cream cheese in here makes it SO good, it needed a crust underneath.

I found this recipe below on the Kelly and Cricket blog and it was good! I made a few modifications including the addition of a bit of coconut sugar, so I’ve included it here for you. The filling itself doesn’t get baked, so it’s a cold pie that’s perfect for these 80 degree NC days.

And a note on this pie’s “Paleo” status. Paleo means different things to different folks. Cheese is generally not considered paleo, nor are starchy flours like Tapioca. It works as a special treat for us, and I hope you enjoy!Paleo Dessert: Strawberry Mint Pie

Strawberry Mint Paleo Pie Recipe Paleo Pie Crust: egg, almond flour, tapioca, butter, coconut sugar

CRUST

  • 1 Pasture-raised egg
  • 1 1/4 cup Almond flour
  • 1/4 cup Tapioca flour (or Arrowroot)
  • 1 tbsp coconut sugar
  • 1 tbsp Coconut flour (I order mine off Amazon for a bulk deal)
  • 4 tbsp grass-fed butter, cold. I use salted.

Preheat oven to 350. Mix the flours and the coconut sugar directly in a 9″ pie pan. Crack your egg and mash it in with a fork until everything is a little gooey. Cut your butter in small cubes. With two knives or a pastry cutter (I don’t use this tool often, but when I do THIS ONE has been a lifesaver! ). Cut in the butter until a dough forms. This is always sticky when I make it, so instead of properly rolling it I just press it around the pie pan with my fingers. Prick with a fork. Bake for 15-18 minutes until the edges start to brown.

CREAM CHEESE LAYER(almost) Paleo Strawberry Pie with cream cheese filling

  • 8 oz Philadelphia cream cheese, full fat
  • 1 tsp vanilla
  • 1 tbsp honey

Set your cream cheese out for a bit or soften in the microwave. With a fork, stir all three ingredients together until well combined. Spread over the cooled pie crust.

STRAWBERRY LAYER

Wash and slice  3.5   cups of strawberries. Place on top of cream cheese.

 

 

STRAWBERRY MINT TOPPINGGooey Strawberry Syrup gelatin topping

  • 1.5 cups strawberries
  • 1 tbsp arrowroot flour (can’t find this at the store? Get it HERE)
  • 1 tbsp maple syrup (because I’m heating this on the stove, I chose maple syrup. Feel free to use no sweetener or another of your choice)
  • 1-2 tbsp water
  • 3 leaves fresh mint, torn into small pieces (you can experiment with more, my mint plant is tiny so I didn’t want to take too much!)

Almost Paleo Strawberry Mint PiePlace all ingredients in small saucepan on low-medium heat. Once it begins to steam, stir constantly to mix all ingredients. As the strawberry juice and arrowroot start to jell, it may stick to the bottom. Add a bit more water. Stir every few minutes until you can mash the remaining berries, about 15 minutes total. Remove from heat and let cool a few minutes before pouring over the pie.

Refrigerate pie until ready to serve!

Almost Paleo Strawberry Mint Pie

 

Cranberry Orange Energy Bites

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A favorite festive holiday snack for us: Cranberry Orange energy bites (Paleo and Vegan)

Any/all of the links on this page are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.

‘Tis the season to boost my willpower and not eat all things sugary, then feel like crap come January 1st. It’s easier said than done. About three weeks ago, I went to my college homecoming. We ate pizza, burritos, drank copious amounts of wine, and had a good time reminiscing until the wee hours of the morning at the home of one of my college roommates. Two days later, Larkin broke out in a weepy red puffy rash on her entire face and her legs. WTF. She’d always had a bit of baby eczema on her cheeks, but this was bad. Long about a week after my dairy-free diet, I was really wanting something sweet. I scoured Pinterest for energy bites, and played around with several recipes until I came up with something easy that tastes a lot like my mom’s homemade scones. The combination of orange and cranberry sings of Christmas morning rolls and special weekend breakfasts. Although we don’t eat these things often in our household, it’s funny how a combination of flavors can take you back. The Cranberry Orange energy bites were a holiday life saver!

After our pediatrician assured me it was eczema and that I should put hydrocortisone cream on it, I smiled and thanked him and did what I normally do. Go into psycho mom-with-a-sick-kid mega geek mode and spend all day on the internet researching alternative remedies. Because I really do not want to use a steroid cream on my 6-month old unless it’s absolutely necessary. It turns out that no one knows what causes eczema, although many folks have a good idea. Anything from an allergy to dust to a food sensitivity can cause the skin to react. Usually the best natural course of action seems to be to heal the gut (hello probiotics and bone broth… oh wait, my baby is breastfed so this shouldn’t be an issue) and keep the skin comfortable.

Since the end of October I have not eaten dairy or gluten or sugar (and I even went a week without eggs to see if that made a difference — I was starving so eggs made a comeback). Larkin gets 1-3 doses of probiotics a day, and her usual 1/2  tsp of cod liver oil plus vitamin D drops. She has not eaten dairy or eggs since. I have bathed her in epsom salt baths 1-2 times a week, I wipe her face down with saltwater twice a day, and at night I lather her cheeks with Lanolin (it helps!). So far I’ve kept the major outbreak from returning and I’m hoping that as her gut matures it disappears because I have no idea how people deal with life-long eczema.

My kids LOVE these! Dates, orange peel, craisins, nuts, spice.

 

A favorite festive holiday snack for us: Cranberry Orange energy bites (Paleo and Vegan)Did I mention these are super easy? Just throw the ingredients in the food processor, blend, and roll into balls. Happy early holidays!

CRANBERRY ORANGE ENERGY BITES

Place into a food processor:

  • 1/2 cup craisins
  • 1/2 cup dates
  • 1/2 cup almond meal
  • 1/2 cup walnuts
  • 1/2 tsp vanilla extract
  • 1/2 Tbsp coconut oil
  • grated rind of 1 small orange or clementine
  • pinch of sea salt

 

Blend until everything is chopped and sticky, about 2-3 minutes. Roll into 1-inch balls and store at room temperature. I’m sure these would last a week, but in our house we’re lucky to have them for two days. I usually double this recipe.

Chocolate Peanut Butter Dirt Cake

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My kids thrive on eggs a thousand different ways, they snack on dried anchovies (yeah, crazy, I know!), and don’t flinch when we say baked peaches are dessert in the summer.

BUT…

We take birthdays very seriously. There ain’t no way we are behaving ourselves when it comes to dessert! This past weekend my husband got another year closer to 40 and declared that he wanted dirt cake. Not just any dirt cake, mind you, he wanted chocolate peanut butter dirt cake. When I was growing up, I loved dirt cake. I requested it for at least a few birthdays, complete with the foil-lined flower pot and fake flowers on top. Boy was I excited to make this for him!

kids making dirt cake

kids making dirt cake

I set out searching Pinterest for a peanut butter chocolate version, but found NONE. Can you believe that? In the world of pinterest, what I wanted apparently didn’t exist. So I invented. I based this on an Original Dirt Cake recipe and made several changes, including real whipped cream instead of Cool Whip, and a 50/50 split between vanilla and chocolate pudding.

The morning of daddy’s birthday, I told the kids we were going to eat dirt and worms for dessert. They didn’t buy it… at first. Then they said they were ok trying some dirt and worms because, let’s face it, in a household where true sugar-filled sweets are rare these kiddos cannot wait to get their hands on some homemade goodies. Of course once they started helping me make the “dirt” and saw the “worms,” they laughed. And begged to try a gummy worm.

But the BEST part of making daddy’s dirt cake was watching him eat it. When the man pauses multiple times and says “dang, this is amazing!” you know it’s good. So I wanted to share.

 

Chocolate Peanut Butter Dirt Cake: crushed cookies, cream, pudding, and PB cups make this a hit

CHOCOLATE PEANUT BUTTER DIRT CAKE

To make your cooking experience easy, I’ve included a few links to items I use and love. Please note that I receive a small commission from sales of certain items, but the price is the same for you. 

INGREDIENTS Chocolate Peanut Butter Dirt Cake: crushed cookies, cream, pudding, and PB cups make this a hit
– 1 full package of oreos
– 1/3 cup butter, softened (I use Kerrygold grass fed butter, available at Costco if you consume it like we do!)
– 8 oz. cream cheese, softened
– 3/4 cup powdered sugar
– 1 package 3.4 oz. instant vanilla pudding
– 1 package 3.4 oz. instant chocolate pudding
– 3 cups of milk (I use whole)
– 8 oz. whipping cream
– 15 Reeses peanut butter cups minis unwrapped and quartered
– 1/2 cup natural peanut butter
– Gummy Worms (these are awesome if you’re looking for something dye-free)

 

1. Crush oreos in a food processor until they resemble dirt.
2. Beat together butter, cream cheese & powdered sugar.
3. In a separate bowl, whisk vanilla pudding mix & 1.5 cups milk.
4. In a small bowl, whip the cream until it forms peaks. Fold into the vanilla pudding mixture.
5. Fold together cream cheese & pudding mixtures together until smooth.
6. In your whipped cream bowl (for the sake of dirty dishes), whisk the chocolate pudding and 1.5 cups milk. Set for 5 minutes. Swirl your peanut butter into the chocolate pudding.
7. Layer! I am slightly obsessed with my triffle dish because you can see all the amazing layers (snag one here) but you could go fancy and line a flower pot with foil. Always start with about a third of your “dirt.” I then used 1/2 of the vanilla pudding mixture, a few gummy worms, another 1/3 of the dirt, all of the chocolate pudding, sprinkle Reeses cups, the remaining vanilla pudding mixture, and top with what dirt is left and a few worms. Phew!

GLUTEN-FREE OPTION: Substitute a GF oreo and you should be set!

ENJOY!